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*EXTRA* Fall Training Program (FTP) with full custom training calendar Training Plan
Training Plan
8 weeks
Description
If you would like, in addition to the weekly workout, a full custom training calendar designed for you to meet your needs, EXTRA is for you. You will receive a full training calendar complete with rest days and, if you like, strength training. All workouts will download to your Garmin, Coros, or Apple Watch and be uploaded for coach review.
Communication
1 email per week, 1 in-person session per week
Training Plan powered by
Amy Sitar
For 14 years I've helped runners of all levels achieve their goals. I coach and live in Brooklyn and, well, here, on the internet.
View complete bio
Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
*EXTRA* Fall Training Program (FTP) with full custom training calendar - 8 weeks
$150.00
Next Steps
- Purchase plan
- Submit running profile
- Setup your V.O2 training calendar account
- Get notified when plan is uploaded to your V.O2 calendar
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