*EXTRA* Fall Training Program (FTP) with full custom training calendar Training Plan

Training Plan
8 weeks

Description

If you would like, in addition to the weekly workout, a full custom training calendar designed for you to meet your needs, EXTRA is for you. You will receive a full training calendar complete with rest days and, if you like, strength training. All workouts will download to your Garmin, Coros, or Apple Watch and be uploaded for coach review.

Communication

1 email per week, 1 in-person session per week

Amy Sitar Vdot Certified Coach
Training Plan powered by
Amy Sitar

For 14 years I've helped runners of all levels achieve their goals. I coach and live in Brooklyn and, well, here, on the internet.

View complete bio

Supported Apps and Devices

Training available on Android and iOS.

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4.9 • 2.4K Ratings
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*EXTRA* Fall Training Program (FTP) with full custom training calendar - 8 weeks

$150.00
Product is currently not available for purchase.