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Customized 8-Week Training Plan - Base Fitness, 5k, 10k Training Plan
Description
8-Week Customized Training Plan tailored specifically to safely progress you towards your goals from 5k to 10k, or building a solid base of fitness!
Minimum Requirements
All plans are customized to meet you where you are and safely progress towards your goals. Never run before? That's ok! Some run/walking? Perfect! Looking to PR or beat a rival? Love it - let's go for it!
Communication
1 email per week
Hi I'm Matt, and together with my wife Ashley, we are AM Running! We provide training plans and coaching support to adults and youth who are seeking to improve their health, accomplish their goals, and reach their full potential through running. Whether you're getting active for your health, joining a running community, chasing a new personal best, or aiming for a big milestone like a Boston Qualifier - we can get you there fast!
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Customized 8-Week Training Plan - Base Fitness, 5k, 10k - 8 weeks
Next Steps
- Purchase plan
- Submit running profile
- Setup your V.O2 training calendar account
- Get notified when plan is uploaded to your V.O2 calendar
