8k (8 weeks) Training Plan

Name: 8k (8 weeks) - 8 weeks
Brand: Matt Hotaling
Price: 60 USD
Availability: InStock

Training Plan

8 weeks

Description

Designed to prepare you for an 8k or 5 mile race. Includes quality session, recovery runs, and long runs.

Minimum Requirements

Run 3 times per week.

Communication

unlimited emails

Training Plan powered by

Matt Hotaling

Hi I'm Matt, and together with my wife Ashley, we are AM Running! We provide training plans and coaching support to adults and youth who are seeking to improve their health, accomplish their goals, and reach their full potential through running. Whether you're getting active for your health, joining a running community, chasing a new personal best, or aiming for a big milestone like a Boston Qualifier - we can get you there fast!

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