After signing up you will submit the following information: preferred # of days per week you can run, current mileage and paces and race goal time(s).
No additional communication

Helping runners at every stage lights me up—whether you're just starting out, running through pregnancy or postpartum, or chasing big, bold goals. No matter where you're at in your journey, I’m here to cheer you on every step of the way.
View complete bioTraining available on Android and iOS.
Sync data from popular fitness devices and apps