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Introduction/Base Training Program Training Plan
Description
In this program, every runner of all fitness level will be offered a base phase of training. This is a way for you to introduce yourself as a runner to me whether you are a beginner or an experienced runner. Each athlete will get their own personalized training program.
Minimum Requirements
Must have a positive mindset and willing to commit to the training.
Communication
unlimited emails
As a distance runner and former student-athlete with multiple experience in high level training & competition, my main goal is to focus on providing a strong education while incorporating pride, character, confidence, strength, leadership, fair play, and ability to compete at the highest level possible. I am a Coach who treats all individuals as they belong. Whatever goals my athletes/clients have (current or future), I look forward into helping them achieve it as long as they stick to the process.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Introduction/Base Training Program - 5 weeks
Next Steps
- Purchase plan
- Submit running profile
- Setup your V.O2 training calendar account
- Get notified when plan is uploaded to your V.O2 calendar
