Currency: $
- USD
- EUR
- SEK
- PLN
- JPY
- GBP
- CAD
- BRL
- CNY
- MYR
- AUD
- THB
- MXN
- KRW
- HKD
- IDR
- VND
- SGD
- TWD

Runs It Training: Level 1 (Long Term/9 months or more)

Name: Runs It Training: Level 1 (Long Term/9 months or more)
Brand: Vicki Duepner
Price: 139 USD
Availability: InStock

Private Coaching Subscription

Description

Runs It Training- Level 1 This is a comprehensive coaching subscription which is appropriate for most athletes looking for personalized training, immediate feedback and support. I will prepare a 100% custom training plan each week tailored to your specific needs and goals. It will include day-to-day runs, custom workouts, as well as the flexibility to work with your specific schedule each week. Communication will include an initial phone consultation, unlimited communication within the VDOT O2 app, unlimited email and 1 phone/Skype calls per month.

Minimum Requirements

I believe communication between athlete and coach is important. Communication via email or text will allow for quick adjustments to your training plan based on injury, illness, schedule, etc.

Communication

unlimited emails, unlimited text-messages, 1 call per month

Private Coaching Subscription powered by

Vicki Duepner

I am a competitive runner and coach based in the Midwest. I started Runs It Training so I could use my experience and knowledge to help others reach their personal best. With my 23 years of running experience, I will guide you through the sport of running. Whether you are a beginner or a seasoned runner, I can optimize your workouts to help you accomplish your goals. As a mom of 4, I understand what it is like to train with limited time. I will customize your training each week based on YOUR schedule, YOUR fitness and YOUR goals. Every workout is specifically created for YOU.

View complete bio