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Bishop Kenny High School Cross-Country Alumni Training Plan
Description
Hello Fellow B.K. X-C Alumni! Haven't run in 3-30 years? Can't imagine wearing running shorts? Thinking about running in the Alumni race this year? I hear you and I am here to help. I will design a custom 4-week training plan to get you started. If you want more coaching after the four weeks, I am offering personal training at a discounted rate of $125 per month for three months. (My normal rate is $195 per month.) I challenge all B.K. X-C Alumni who graduated in the 80s to attend the alumni race and/or make a donation to the cross-country team. It's never too late to run! I hope to see you at the alumni race.
Minimum Requirements
Bishop Kenny High School Cross-Country Alumni with a desire to reconnect with teammates and support B.K. X-C.
Communication
1 email per week, 5 text-messages per week, 2 calls per month
I am here to help you live your running vision. Your training plan is specifically tailored to your current fitness and running goals. Together, we identify your strengths and skills to help you achieve your running goals. I use the results from your workouts to update your weekly training plan and I always have a plan B! Above all, I am your coach who is here to help you keep a positive perspective on how running enriches your life. I especially enjoy coaching novice runners and masters runners.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Bishop Kenny High School Cross-Country Alumni - 4 weeks
Next Steps
- Purchase plan
- Submit running profile
- Setup your V.O2 training calendar account
- Get notified when plan is uploaded to your V.O2 calendar
