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Postpartum Private Coaching
Description
Are you looking for a healthy and safe way to get back to fitness after having a baby? Let Amy help you! Amy ran the Boston Marathon 3 months postpartum; and ever since, she has been helping women reach their goals as they navigate through nursing, sleep schedule changes, nutrition needs, and the physical struggles of being a new mom! Nobody said it was going to be easy, but with help, it can be less daunting. Taking care of ourselves is the fist step in taking care of a new human!
Minimum Requirements
New mom within 6 months of giving birth.
Communication
1 email per week, unlimited text-messages, 2 calls per month
Amy and Ryan are spouses; best friends; parents to a 15-year old; active duty Air Force officers; dedicated athletes; run streakers; and running, fitness and life coaches. They started Natural Athlete Training System because their love of running has led to helping others realize and reach their potential in the 5k to the ultra-marathon. They have run a combined nearly 100 marathons, including numerous Marathon Majors and over 100 half marathons.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Postpartum Private Coaching
Charged after 7-day trial
Next Steps
- Purchase subscription
- Submit running profile
- Setup your V.O2 training calendar account
- Work directly with your coach to reach your running goals
