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Training Plan, custom: 16 weeks Training Plan
Description
A 16-week plan designed to help you reach your goals, whether that is a specific race, build back fitness post-injury or simply to train through a specific season. Your custom plan will be written within 2-5 days after purchase (depending on your start date!) and after completion of the initial questionnaire. All workouts are customized based on your training history and current fitness. Once you set up your training calendar, you will have access to your workouts and update paces.
Minimum Requirements
Comfortable with following a plan on your own with no regular coaching services post-purchase. Please note: you may email me with any questions after you initially receive your plan.
Communication
0 emails per month
A running coach and physiotherapist in Canada.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Training Plan, custom: 16 weeks - 16 weeks
Next Steps
- Purchase plan
- Submit running profile
- Setup your V.O2 training calendar account
- Get notified when plan is uploaded to your V.O2 calendar
