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Tuscaloosa Half Marathon, 10k, 5k training Training Plan
Description
These are custom-based plans designed by RRCA Coach Eric Thomas, who has over 15 years of running experience. Coach E has 10+ years of experience in coaching runners to be the best versions of themselves when it comes to getting ready for a race.
Minimum Requirements
The only requirement is that you are healthy enough to participate (approval from your doctor) and that you have been active in the last 3 months, while averaging at least 15 miles per week.
Communication
unlimited text-messages, 1 in-person session per week
Hi, I am an RRCA Certified Distance Run Coach who has trained runners just wanting to be more active, to runners who love to race. I have been coaching for over 10 years and enjoying the sport of running for 15. I initially began walking/running at the age of 32 after being diagnosed of being at-risk for heart disease, obesity, and having high-cholesterol. I decided to make a lifestyle change and stuck with it. Let me help you become the best version of yourself. Fit to finish strong!
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Tuscaloosa Half Marathon, 10k, 5k training - 12 weeks
Next Steps
- Purchase plan
- Setup your V.O2 training calendar account
- Submit training preferences
- Get your workouts to your V.O2 calendar
