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Endurance4You Novice Half Marathon Training plan Training Plan
Description
This beginner half marathon Training plan includes 4 weeks of base training, 12 weeks of training for the half marathon, followed by 1 week of suggested recovery. Each week has a spiritual workout component which includes a Bible Verse or motivational quote along with a "Spiritual workout" on ways you can use that topic for the week and grow with Christ. Training Plan also Includes: • Consultation and a pre-race strategy call • Run 4-5 days/week + 2 rest days • Gradual build into weekly volume and post-run routines to minimize injury risk and get you prepared for workouts to come • Training paces specific to you • Run drills • Core and Stability Routine routines • Suggested YouTube Videos to help with strength and recovery • Interactive calendar that syncs to your GPS watch so I can track your progress
Minimum Requirements
This is a good plan for those who want to train for their first half-marathon or just want to run the distance for fun but have a plan that keeps Christ in the center.
Communication
unlimited emails, 1 call per month
I am a faith-based Virtual Run coach. I believe you can't be physically fit without being spiritually fit. When I trained for my first marathon, I saw how quickly running became an idol, so my goal as a run coach is to help other athletes keep God in His rightful place while training for their races or staying accountable to a running routine.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Endurance4You Novice Half Marathon Training plan - 17 weeks
Next Steps
- Purchase plan
- Submit running profile
- Setup your V.O2 training calendar account
- Get notified when plan is uploaded to your V.O2 calendar
