1:1 Virtual Run Coaching

Work one-on-one virtually with me! I will assess your current fitness level through a questionnaire and phone consultation to understand your starting point. Together, we'll work towards achieving your running goals. I work with athletes who are brand new to running all the way to athletes who are trying to qualify for Boston! I also do my best to help you keep God in the center of your training and not allow running to become an idol. Each week I provide a spiritual workout component which includes a Bible Verse or motivational quote along with a "Spiritual workout" on ways you can use that topic for the week and grow with Christ. In addition to your running schedule, I include cross-training days, strength training suggested Core/Mobility specific document I provide, along with YouTube videos (optional, but highly suggested), and rest days I offer monthly calls along with race strategy calls and post-race calls.