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Private Coaching - "Get Moving" Fundamentals Plan
Description
"Get Moving" Fundamentals Plan Includes: - Limited communication access to Coach Karli - Complete VDOT calendar format program - Structured training plan based on your overall goals - Weekly outline of when/how long to run - Weekly outline of when/how long to cross train
Minimum Requirements
No minimum requirement to get started.
Communication
4 emails per month, 8 text-messages per month, 1 call per week
Coach Karli, Founder/CEO of IronDiamondFitness, is dedicated to a "performance based, results driven" coaching lifestyle. Her clients will experience honest and realistic goal setting in whichever services best align with his/her passions and paths in life. Karli believes we will conquer all challenges we face by working together to harness our positive energies and focus as we push our minds & bodies to new limits.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Private Coaching - "Get Moving" Fundamentals Plan
Next Steps
- Purchase subscription
- Submit running profile
- Setup your V.O2 training calendar account
- Work directly with your coach to reach your running goals
