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Private Coaching - "Strength In Run" Prime Plan
Description
"Strength in Run" Prime Plan includes: - Near full communication access to Coach Karli - Complete VDOT calendar format program - Structured training plan based on your specific goals - Weekly outline of when/how long to run - Detailed running workouts - Detailed strength workouts
Minimum Requirements
Minimum requirement of 20 miles per week consistently logged over the last 12 weeks.
Communication
12 emails per month, unlimited text-messages, 4 calls per month, 1 in-person session per month
Coach Karli, Founder/CEO of IronDiamondFitness, is dedicated to a "performance based, results driven" coaching lifestyle. Her clients will experience honest and realistic goal setting in whichever services best align with his/her passions and paths in life. Karli believes we will conquer all challenges we face by working together to harness our positive energies and focus as we push our minds & bodies to new limits.
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Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Private Coaching - "Strength In Run" Prime Plan
Charged after 10-day trial
Next Steps
- Purchase subscription
- Submit running profile
- Setup your V.O2 training calendar account
- Work directly with your coach to reach your running goals
