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Private Run Coach + Personalized Strength Training Plan
Private Coaching Subscription
Description
Work with your own private coach to accomplish your running goals. Monthly service includes workouts uploaded weekly, tailored specifically to you and your race or athletic goals. Workouts will include suggested training paces and strength work. Strength workouts will be tailored to your experience level, areas of weakness, and equipment available.
Monthly fee includes unlimited e-mails and commenting/discussing on all 'hard' workouts using the VDOT O2 app.
Minimum Requirements
Runners of all ages and abilities welcome!
Communication
unlimited emails
Private Coaching Subscription powered by
Caitlin Rushlander
I am a former collegiate cross country and track & field athlete and current group fitness instructor. I have experience helping beginner and advanced runners as well as writing strength training programs to reduce injury risk and improve running form. I previously taught fitness classes for moms and have much experience with postpartum running. My group fitness certifications cover strength and conditioning training, strength training, and barre.
View complete bio
Supported Apps and Devices
Training available on Android and iOS.
4.9 • 2.4K Ratings
Sync data from popular fitness devices and apps
Private Run Coach + Personalized Strength Training Plan
$120.00 / month
Charged after 7-day trial
Next Steps
- Purchase subscription
- Submit running profile
- Setup your V.O2 training calendar account
- Work directly with your coach to reach your running goals
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