VDOT Monthly 80/20 Subscription

Training Plan Subscription

Description

Training plans designed by Matt Fitzgerald, leveraging the VDOT system to create a training plan that is specific to the athlete, and self-adapting based on their progress thru the season.

Communication

No additional communication

80/20 Endurance
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80/20 Endurance

IT’S ALL ABOUT BALANCE 80/20 Endurance is different. Ask any of the more than 150,000 athletes of all ages, sizes, and abilities who’ve used our plans to achieve their goals. You’ll hear them talk about: - Faster improvement - Less fatigue during and after workouts - More enjoyment of training - Faster recovery - Fewer injuries - Better performance The difference is balance. Our plans are based on the 80 percent easy / 20 percent hard formula practiced by elite athletes and proven to work better for all athletes.

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Supported Apps and Devices

Training available on Android and iOS.

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4.9 • 2.4K Ratings
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Sync data from popular fitness devices and apps

VDOT Monthly 80/20 Subscription

$29.95 / month

Charged after 7-day trial

Next Steps

  • Purchase subscription
  • Setup your V.O2 training calendar account
  • Submit training preferences
  • Get your workouts to your V.O2 calendar

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$29.95 / month
Charged after 7-day trial