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Malindi Elmore’s 1500m - 12 weeks
Designed by Olympian Malindi Elmore. Canadian Championship record holder, Stanford record holder in the 1500m.
$55.00
Minimum Requirements
Geared towards more experienced runners in the 1500m looking to improve their times
Minimum of 30 miles per week (mpw).
Next Steps
- Purchase plan
- Submit your training profile
- Certified coach will then review and customize your plan
- Get notified when plan is uploaded to your VDOT O2 calendar (PDF copy included)
- Start training!
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Testimonials
I used your plan to train for a 3:20 but ended up running a 3:09!! I thought my PR days were over! I can't tell you how shocked and elate I am. It was the greatest race of my life. Honestly, it felt like flying throughout most of the race."
- Rusty9 min PR!!!!! Than you @runsmartproject, I can't imagine getting here without the guidance of my training plan!"
- Linda