Nuno Ferreira

Affiliation
Age Group
M46
Location
POR
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Upcoming Races

Date Name Est. TimeProjected Time

Recent Races

Event Date Name Result Average Pace VDOT
Half Marathon 03/12/23 Meia Maratona de Lisboa 0:00 5:39
-
10K 12/30/22 Sao Silvestre Golegã 53:41 5:22
36.8
10K 12/17/22 Sao Silvestre de Lisboa 2022 54:25 5:26
36.2
3K 11/20/22 3K Time Trial 0:00 5:02
-
3K 10/21/22 3K Trial 0:00 5:02
-
3K 09/22/22 VDOT Challenge 15:42 5:14
35.1
5K 09/18/22 5K 0:00 5:10
-

Personal Records

Event Result VDOT
10K 53:41
36.8
3K 15:42
35.1