Deleted User
Affiliation
Age Group
M
Location
NOR
VDOT
38.4
LEVEL 1
Upcoming Races
| Date | Name | Est. TimeProjected Time |
|---|---|---|
| 03/18/2023 | 10k Test | 51:47 |
| 04/02/2023 | 10k test | 51:47 |
| 04/15/2023 | Baksjøløpet 11.3k | 58:58 |
| 04/22/2023 | Wien halfmarathon 2023 | 1:54:48 |
| 05/01/2023 | Grue Halvmaraton 2023 | 1:54:48 |
Recent Races
| Event | Date | Name | Result | Average Pace | VDOT |
|---|---|---|---|---|---|
| 3K | 07/21/22 | 3k | 13:35 | 4:32 |
41.5
|
| 10K | 06/18/22 | Sentrumsgateløpet | 50:57 | 5:06 |
39.1
|
| Half Marathon | 05/01/22 | Grue Halvmaraton | 1:53:21 | 5:22 |
39.0
|
| 11.3K | 04/24/22 | Baksjøløpet | 58:14 | 5:09 |
39.0
|
| Half Marathon | 04/03/22 | Berlin Halfmarathon | 1:51:45 | 5:18 |
39.6
|
| 5K | 03/06/22 | 5K | 24:19 | 4:52 |
39.6
|
| 3K | 02/19/22 | 3k Test | 14:39 | 4:53 |
38.0
|
| Half Marathon | 09/18/21 | Oslo Halv Maraton | 1:49:13 | 5:11 |
40.7
|
| 1500m | 08/20/19 | Skanesletta 1500m | 6:25 | 4:17 |
40.6
|
| 5K | 05/08/12 | Bruløpet | 23:37 | 4:43 |
41.0
|
Personal Records
| Event | Result | VDOT |
|---|---|---|
| Marathon | 4:41:35 |
31.1
|
| Half Marathon | 1:49:13 |
40.7
|
| 11.3K | 58:14 |
39.0
|
| 10K | 48:44 |
41.2
|
| 5K | 23:37 |
41.0
|
| 3K | 13:35 |
41.5
|
| 1500m | 6:25 |
40.6
|