Coach EDJOE

Affiliation
Age Group
M42
Location
BOT
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Upcoming Races

Date Name Est. TimeProjected Time
06/11/2023 Comrades Ultramarathon 7:10:41

Recent Races

Event Date Name Result Average Pace VDOT
Marathon 03/05/23 VAAL MARATHON 3:19:00 4:43
47.5
Marathon 03/04/23 Marathon 3:19:00 4:43
47.5
10K 12/10/22 10 x 10km challenge grand finale 49:50 4:59
40.2
Half Marathon 11/27/22 UB HALF MARATHON 1:41:33 4:49
44.3
90K 08/28/22 COMRADES ULTRAMARATHON 8:58:38 5:59
35.9
10K 07/22/22 10KM TT 0:00 4:19
-
60K 07/02/22 60KM COMRADES TRAINING RUN 6:00:00 6:00
35.7
Marathon 06/05/22 DIACORE MARATHON 3:49:18 5:26
40.1
15K 05/21/22 BOITEKANELO 15TH ANIVERSARY RACE 0:00 4:26
-
Marathon 09/16/18 Sanlam Capetown Marathon 3:10:00 4:30
50.2

Personal Records

Event Result VDOT
90K 8:58:38
35.9
60K 6:00:00
35.7
Marathon 3:10:00
50.2
Half Marathon 1:41:33
44.3
10K 49:50
40.2