Henrique Ferreira
Affiliation
Age Group
M41
Location
POR
VDOT
45.4
LEVEL 3
Upcoming Races
| Date | Name | Est. TimeProjected Time |
|---|
Recent Races
| Event | Date | Name | Result | Average Pace | VDOT |
|---|---|---|---|---|---|
| 7.5K | 06/04/22 | Corrida Bombeiros Odicandles | 33:10 | 4:25 |
45.4
|
| 12K | 05/29/22 | 12K | 0:00 | 4:33 |
-
|
| 16.2K | 02/20/22 | 16.2K | 0:00 | 4:38 |
-
|
| 16.5K | 02/06/22 | Fim Da Europa | 1:24:01 | 5:06 |
40.7
|
| 1Mi | 01/09/22 | 1Mi | 7:01 | 4:22 |
40.6
|
| 5K | 12/26/21 | 5K | 0:00 | 4:20 |
-
|
| 10K | 12/12/21 | 10K | 46:18 | 4:38 |
43.8
|
| 1Mi | 11/28/21 | 1Mi | 7:01 | 4:22 |
40.6
|
| Half Marathon | 11/21/21 | MMaratona Da 🌉 | 1:44:41 | 4:58 |
42.8
|
| 12K | 11/14/21 | 12K | 1:06:01 | 5:30 |
36.3
|
Personal Records
| Event | Result | VDOT |
|---|---|---|
| Half Marathon | 1:44:41 |
42.8
|
| 16.5K | 1:24:01 |
40.7
|
| 12K | 1:06:01 |
36.3
|
| 10K | 46:18 |
43.8
|
| 7.5K | 33:10 |
45.4
|
| 1Mi | 7:01 |
40.6
|