Henrique Ferreira

Affiliation
Age Group
M41
Location
POR
VDOT
45.4
LEVEL 3

Upcoming Races

Date Name Est. TimeProjected Time

Recent Races

Event Date Name Result Average Pace VDOT
7.5K 06/04/22 Corrida Bombeiros Odicandles 33:10 4:25
45.4
12K 05/29/22 12K 0:00 4:33
-
16.2K 02/20/22 16.2K 0:00 4:38
-
16.5K 02/06/22 Fim Da Europa 1:24:01 5:06
40.7
1Mi 01/09/22 1Mi 7:01 4:22
40.6
5K 12/26/21 5K 0:00 4:20
-
10K 12/12/21 10K 46:18 4:38
43.8
1Mi 11/28/21 1Mi 7:01 4:22
40.6
Half Marathon 11/21/21 MMaratona Da 🌉 1:44:41 4:58
42.8
12K 11/14/21 12K 1:06:01 5:30
36.3

Personal Records

Event Result VDOT
Half Marathon 1:44:41
42.8
16.5K 1:24:01
40.7
12K 1:06:01
36.3
10K 46:18
43.8
7.5K 33:10
45.4
1Mi 7:01
40.6