Tyrone Holder

Affiliation
Age Group
M43
Location
RSA
VDOT
50.0
LEVEL 4

Upcoming Races

Date Name Est. TimeProjected Time
02/12/2023 Half Marathon 1:31:34

Recent Races

Event Date Name Result Average Pace VDOT
14K 12/18/22 14K 0:00 4:13
-
Half Marathon 11/13/22 Half Marathon 0:00 4:20
-
10K 11/06/22 10K 0:00 4:08
-
10K 10/30/22 10K 0:00 4:08
-
10Mi 09/24/22 10Mi 0:00 4:16
-
Half Marathon 08/14/22 Half Marathon 0:00 4:20
-
5K 07/29/22 5K 0:00 3:59
-
Half Marathon 07/24/22 Half Marathon 1:50:57 5:16
40.0
Half Marathon 07/03/22 Half Marathon 1:31:55 4:21
49.8
Half Marathon 05/01/22 Half Marathon 0:00 4:20
-

Personal Records

Event Result VDOT
Half Marathon 1:31:55
49.8
14K 1:03:44
45.8
10.1K 43:56
47.3