Jim Ellis
Affiliation
Age Group
M25
Location
USA
VDOT
54.5
LEVEL 4
Upcoming Races
Date | Name | Est. TimeProjected Time |
---|---|---|
03/11/2023 | Montgomery Half | 1:24:58 |
Recent Races
Event | Date | Name | Result | Average Pace | VDOT |
---|---|---|---|---|---|
Marathon | 12/11/22 | Rocket City Marathon | 3:34:43 | 8:11 |
43.4
|
5K | 10/29/22 | Run With One Vision | 19:28 | 6:16 |
51.4
|
5K | 10/28/22 | 5K | 19:28 | 6:16 |
51.4
|
100K | 08/13/22 | In the Heat of the Night | 0:00 | 6:54 |
-
|
10K | 05/28/22 | Expo 10k Race | 40:17 | 6:29 |
51.5
|
1Mi | 05/07/22 | Sub 5 Minite mile | 4:56 | 4:56 |
60.3
|
5K | 04/16/22 | 5k At Auburn University In Montgomery | 18:58 | 6:06 |
53.0
|
Half Marathon | 03/12/22 | Half Marathon | 1:28:50 | 6:47 |
51.8
|
Half Marathon | 02/27/22 | Publix Atlanta Half Marathon | 1:32:06 | 7:02 |
49.6
|
10K | 12/11/21 | 10k | 41:10 | 6:38 |
50.2
|
Personal Records
Event | Result | VDOT |
---|---|---|
Marathon | 3:34:43 |
43.4
|
Half Marathon | 1:28:50 |
51.8
|
10K | 40:17 |
51.5
|
5K | 18:58 |
53.0
|
1Mi | 4:56 |
60.3
|