Emily Rachal

Affiliation
Age Group
F40
Location
LA USA
VDOT
40.0
LEVEL 3

Upcoming Races

Date Name Est. TimeProjected Time

Recent Races

Event Date Name Result Average Pace VDOT
15K 11/20/22 15k TT 0:00 8:16
-
10K 10/16/22 10k TT 0:00 8:03
-
5K 04/23/22 Run the Oaks 0:00 7:46
-
5K 04/09/22 Fat Boy 0:00 7:46
-
10K 02/12/22 Mardi Gras Mambo 48:00 7:43
42.0
5K 11/13/21 Time Trial 0:00 7:46
-

Personal Records

Event Result VDOT
10K 48:00
42.0