Samfree72 Sam

Affiliation
Age Group
M48
Location
ITA
VDOT
27.5
LEVEL 1

Upcoming Races

Date Name Est. TimeProjected Time

Recent Races

Event Date Name Result Average Pace VDOT
10.05km 04/11/21 10k Test 1:08:57 6:52
27.5
8.74km 04/07/21 8.74km 1:01:08 7:00
26.6
12.51km 04/04/21 Vdot Challenge Ud 1:27:49 7:01
27.2
5.73km 04/01/21 Magic Mile Virtual 36:49 6:26
28.6
17.36km 03/28/21 Vdot Max Distance 2:06:46 7:18
26.6
14.01km 03/21/21 14.01km 1:42:05 7:17
26.3
15.03km 03/07/21 15.03km 1:48:36 7:14
26.7
7.16km 03/04/21 7.16km 54:38 7:38
23.6
5.10km 02/25/21 test pd 32:39 6:24
28.5
12K 02/06/21 12K 1:18:00 6:30
29.8

Personal Records

Event Result VDOT
17.36km 2:06:46
26.6
15.03km 1:48:36
26.7
14.01km 1:42:05
26.3
12.51km 1:27:49
27.2
12K 1:18:00
29.8
10.05km 1:08:57
27.5
10K 59:48
32.4
8.74km 1:01:08
26.6
7.16km 54:38
23.6
6.02km 42:09
25.9
5.73km 36:49
28.6
5.10km 32:39
28.5