Samfree72 Sam
Affiliation
Age Group
M48
Location
ITA
VDOT
27.5
LEVEL 1
Upcoming Races
| Date | Name | Est. TimeProjected Time |
|---|
Recent Races
| Event | Date | Name | Result | Average Pace | VDOT |
|---|---|---|---|---|---|
| 10.05km | 04/11/21 | 10k Test | 1:08:57 | 6:52 |
27.5
|
| 8.74km | 04/07/21 | 8.74km | 1:01:08 | 7:00 |
26.6
|
| 12.51km | 04/04/21 | Vdot Challenge Ud | 1:27:49 | 7:01 |
27.2
|
| 5.73km | 04/01/21 | Magic Mile Virtual | 36:49 | 6:26 |
28.6
|
| 17.36km | 03/28/21 | Vdot Max Distance | 2:06:46 | 7:18 |
26.6
|
| 14.01km | 03/21/21 | 14.01km | 1:42:05 | 7:17 |
26.3
|
| 15.03km | 03/07/21 | 15.03km | 1:48:36 | 7:14 |
26.7
|
| 7.16km | 03/04/21 | 7.16km | 54:38 | 7:38 |
23.6
|
| 5.10km | 02/25/21 | test pd | 32:39 | 6:24 |
28.5
|
| 12K | 02/06/21 | 12K | 1:18:00 | 6:30 |
29.8
|
Personal Records
| Event | Result | VDOT |
|---|---|---|
| 17.36km | 2:06:46 |
26.6
|
| 15.03km | 1:48:36 |
26.7
|
| 14.01km | 1:42:05 |
26.3
|
| 12.51km | 1:27:49 |
27.2
|
| 12K | 1:18:00 |
29.8
|
| 10.05km | 1:08:57 |
27.5
|
| 10K | 59:48 |
32.4
|
| 8.74km | 1:01:08 |
26.6
|
| 7.16km | 54:38 |
23.6
|
| 6.02km | 42:09 |
25.9
|
| 5.73km | 36:49 |
28.6
|
| 5.10km | 32:39 |
28.5
|