和磨 白武

Affiliation
Age Group
M49
Location
JPN
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Upcoming Races

Date Name Est. TimeProjected Time

Recent Races

Event Date Name Result Average Pace VDOT
3K 05/28/23 VDOT Challenge - 3K 14:36 4:52
38.2
3K 04/23/23 3K 15:50 5:17
34.8
10.1K 03/05/23 10.1K 52:15 5:11
38.5
7K 03/02/23 7K 39:55 5:41
33.6
17K 02/19/23 17K 1:52:05 6:35
30.1
5K 01/14/23 5K 27:21 5:28
34.5
10K 01/09/23 10K 58:11 5:49
33.5
5K 02/21/22 5K 27:58 5:36
33.5
10K 08/07/21 10K 1:07:55 6:47
27.9
4.2K 03/27/21 4.2K 28:11 6:42
26.7

Personal Records

Event Result VDOT
21.3K 2:16:56
31.5
17K 1:52:05
30.1
14.4K 1:32:10
30.8
12.7K 1:22:47
29.8
10.1K 52:15
38.5
10.1K 1:04:43
29.7
10K 1:01:27
31.5
10K 58:11
33.5
10K 1:07:55
27.9
7.3K 43:53
31.2
7K 39:55
33.6
6.3K 39:33
29.5
6.2K 36:44
31.8
6.2K 38:33
29.7
5.5K 33:43
30.1
5.1K 30:11
31.1
5.1K 33:49
27.1
5K 33:21
27.5
5K 27:21
34.5
5K 27:58
33.5
4.2K 28:11
26.7
4.1K 25:03
29.8
3.8K 24:48
27.5
3K 21:39
24.3
3K 19:48
27.0
3K 14:36
38.2