和磨 白武

Affiliation
Age Group
M48
Location
JPN
VDOT
33.5
LEVEL 2

Upcoming Races

Date Name Est. TimeProjected Time

Recent Races

Event Date Name Result Average Pace VDOT
5K 02/21/22 5K 27:58 5:36
33.5
10K 08/07/21 10K 1:07:55 6:47
27.9
4.2K 03/27/21 4.2K 28:11 6:42
26.7
4.1K 02/27/21 4.1K 25:03 6:07
29.8
5K 02/23/21 5K 33:21 6:36
27.5
3K 01/31/21 3K 19:48 6:32
27.0
3.8K 01/30/21 3.8K 24:48 6:31
27.5
3K 01/24/21 3K 21:39 7:08
24.3
5.1K 01/12/21 5.1K 30:11 5:58
31.1
10K 01/10/21 10K 1:01:27 6:07
31.5

Personal Records

Event Result VDOT
21.3K 2:16:56
31.5
14.4K 1:32:10
30.8
12.7K 1:22:47
29.8
10.1K 1:04:43
29.7
10K 1:01:27
31.5
10K 1:07:55
27.9
7.3K 43:53
31.2
6.3K 39:33
29.5
6.2K 36:44
31.8
6.2K 38:33
29.7
5.5K 33:43
30.1
5.1K 30:11
31.1
5.1K 33:49
27.1
5K 33:21
27.5
5K 27:58
33.5
4.2K 28:11
26.7
4.1K 25:03
29.8
3.8K 24:48
27.5
3K 21:39
24.3
3K 19:48
27.0