Emmanuel Mallam
Affiliation
Age Group
M41
Location
TX USA
{"status":"NOK","error":"Unauthorized","errorId":"","errorCode":"","requiresUserDismiss":false}
Upcoming Races
| Date | Name | Est. TimeProjected Time |
|---|
Recent Races
| Event | Date | Name | Result | Average Pace | VDOT |
|---|---|---|---|---|---|
| 5K | 04/02/23 | 5K | 0:00 | 7:39 |
-
|
| 5K | 01/08/23 | 5K | 23:49 | 7:40 |
40.6
|
| 1Mi | 08/07/22 | 1Mi | 7:15 | 7:15 |
39.2
|
| 5K | 04/15/22 | 5K | 0:00 | 7:39 |
-
|
| 1Mi | 10/31/21 | 1Mi | 8:00 | 8:00 |
35.1
|
| 1Mi | 10/30/21 | 1Mi | 0:00 | 7:01 |
-
|
| 1Mi | 10/29/21 | 1Mi | 8:00 | 8:00 |
35.1
|
| 1Mi | 10/02/21 | 1Mi | 0:00 | 7:01 |
-
|
| 4.1Mi | 01/22/21 | 4.1Mi | 32:49 | 8:01 |
39.1
|
| 5K | 01/10/21 | 5k Race | 24:45 | 7:58 |
38.8
|
Personal Records
| Event | Result | VDOT |
|---|---|---|
| 4.1Mi | 32:49 |
39.1
|
| 5K | 23:49 |
40.6
|
| 1Mi | 7:15 |
39.2
|