Konstantyn Zhmurko
Affiliation
Age Group
M42
Location
UKR
VDOT
41.5
LEVEL 3
Upcoming Races
| Date | Name | Est. TimeProjected Time |
|---|
Recent Races
| Event | Date | Name | Result | Average Pace | VDOT |
|---|---|---|---|---|---|
| 3K | 09/17/22 | 3K | 13:53 | 4:38 |
40.5
|
| 3K | 09/04/22 | 3K | 0:00 | 4:32 |
-
|
| 3K | 08/20/22 | 3K | 13:30 | 4:30 |
41.8
|
| 3K | 06/25/22 | 3K | 13:19 | 4:26 |
42.5
|
| 3K | 06/10/22 | 3K | 13:50 | 4:37 |
40.7
|
| 3K | 05/28/22 | 3K | 13:59 | 4:40 |
40.2
|
| 3K | 05/13/22 | 3K | 14:05 | 4:42 |
39.8
|
| 3K | 10/01/21 | 3K | 14:14 | 4:45 |
39.3
|
| 3K | 04/04/21 | 3K | 13:25 | 4:28 |
42.1
|
| 1Mi | 04/03/21 | 1Mi | 0:00 | 4:17 |
-
|
Personal Records
| Event | Result | VDOT |
|---|---|---|
| 5K | 22:38 |
43.1
|
| 3K | 13:19 |
42.5
|