Konstantyn Zhmurko

Affiliation
Age Group
M41
Location
UKR
VDOT
39.3
LEVEL 2

Upcoming Races

Date Name Est. TimeProjected Time
10/29/2021 VDOT Challenge - 3K 14:15

Recent Races

Event Date Name Result Average Pace VDOT
3K 10/01/21 3K 14:14 4:45
39.3
3K 04/04/21 3K 13:25 4:28
42.1
1Mi 04/03/21 1Mi 0:00 4:30
-
5K 03/20/21 5K 22:38 4:32
43.1
5K 03/07/21 5K 23:03 4:37
42.2
5K 02/06/21 5K 22:38 4:32
43.1
5K 01/08/21 5K 22:55 4:35
42.5

Personal Records

Event Result VDOT
5K 22:38
43.1
3K 13:25
42.1