Konstantyn Zhmurko

Affiliation
Age Group
M42
Location
UKR
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Upcoming Races

Date Name Est. TimeProjected Time

Recent Races

Event Date Name Result Average Pace VDOT
3K 05/14/23 3K 12:59 4:20
43.7
3K 04/01/23 3K 13:22 4:27
42.3
3K 09/17/22 3K 13:53 4:38
40.5
3K 09/04/22 3K 0:00 4:20
-
3K 08/20/22 3K 13:30 4:30
41.8
3K 06/25/22 3K 13:19 4:26
42.5
3K 06/10/22 3K 13:50 4:37
40.7
3K 05/28/22 3K 13:59 4:40
40.2
3K 05/13/22 3K 14:05 4:42
39.8
3K 10/01/21 3K 14:14 4:45
39.3

Personal Records

Event Result VDOT
5K 22:38
43.1
3K 12:59
43.7