Konstantyn Zhmurko

Affiliation
Age Group
M42
Location
UKR
VDOT
41.5
LEVEL 3

Upcoming Races

Date Name Est. TimeProjected Time

Recent Races

Event Date Name Result Average Pace VDOT
3K 09/17/22 3K 13:53 4:38
40.5
3K 09/04/22 3K 0:00 4:32
-
3K 08/20/22 3K 13:30 4:30
41.8
3K 06/25/22 3K 13:19 4:26
42.5
3K 06/10/22 3K 13:50 4:37
40.7
3K 05/28/22 3K 13:59 4:40
40.2
3K 05/13/22 3K 14:05 4:42
39.8
3K 10/01/21 3K 14:14 4:45
39.3
3K 04/04/21 3K 13:25 4:28
42.1
1Mi 04/03/21 1Mi 0:00 4:17
-

Personal Records

Event Result VDOT
5K 22:38
43.1
3K 13:19
42.5