Konstantyn Zhmurko
Affiliation
Age Group
M40
Location
UKR
VDOT
43.1
LEVEL 2
Upcoming Races
| Date | Name | Est. TimeProjected Time |
|---|
Recent Races
| Event | Date | Name | Result | Average Pace | VDOT |
|---|---|---|---|---|---|
| 3K | 04/04/21 | 3K | 13:25 | 4:28 |
42.1
|
| 1Mi | 04/03/21 | 1Mi | 0:00 | 4:09 |
-
|
| 5K | 03/20/21 | 5K | 22:38 | 4:32 |
43.1
|
| 5K | 03/07/21 | 5K | 23:03 | 4:37 |
42.2
|
| 5K | 02/06/21 | 5K | 22:38 | 4:32 |
43.1
|
| 5K | 01/08/21 | 5K | 22:55 | 4:35 |
42.5
|
Personal Records
| Event | Result | VDOT |
|---|---|---|
| 5K | 22:38 |
43.1
|
| 3K | 13:25 |
42.1
|