Gary Fruland

Affiliation
Age Group
M68
Location
IL USA
VDOT
38.4
LEVEL 6

Upcoming Races

Date Name Est. TimeProjected Time

Recent Races

Event Date Name Result Average Pace VDOT
10K 04/03/22 10K 51:46 8:20
38.4
10K 12/12/21 10K 52:01 8:22
38.2
30.8Mi 11/13/21 Dogwood Canyon Trail Run 6:28:41 12:38
25.3
Marathon 10/30/21 Marine Corps Marathon 4:24:46 10:06
33.6
Half Marathon 10/17/21 Half Marathon 2:17:52 10:31
30.9
Half Marathon 10/01/21 Half Marathon 2:07:58 9:46
33.8
10K 09/17/21 10K 50:34 8:08
39.5
10K 09/04/21 10K 50:47 8:10
39.3
10K 08/21/21 10K 52:47 8:30
37.5
10K 05/28/21 10K 52:15 8:25
38.0

Personal Records

Event Result VDOT
30.8Mi 6:28:41
25.3
Marathon 3:10:17
50.1
Half Marathon 2:07:58
33.8
10K 49:32
40.5
5K 24:36
39.0