Sheila Kanoya
Affiliation
Age Group
F55
Location
USA
VDOT
24.9
LEVEL 2
Upcoming Races
| Date | Name | Est. TimeProjected Time |
|---|
Recent Races
| Event | Date | Name | Result | Average Pace | VDOT |
|---|---|---|---|---|---|
| Half Marathon | 08/14/21 | SeaWheeze | 0:00 | 12:28 |
-
|
| Half Marathon | 03/21/21 | San Diego Half Marathon | 0:00 | 12:28 |
-
|
| 10K | 02/28/21 | 10K | 0:00 | 11:56 |
-
|
| 5K | 02/07/21 | 5K | 0:00 | 11:28 |
-
|
| Half Marathon | 12/06/20 | BAA Challenge Half Marathon | 2:26:03 | 11:08 |
28.8
|
| 10K | 11/15/20 | BAA Virtual 10K #finishSTRONGchallenge | 1:09:14 | 11:09 |
27.2
|
| 10K | 11/08/20 | BAA Challenge 10K | 1:09:32 | 11:11 |
27.1
|
| 10K | 10/25/20 | Medtronic Twin Cities 10K | 1:12:39 | 11:42 |
25.7
|
| 5K | 10/11/20 | Padres Friar 5K | 0:00 | 11:28 |
-
|
| 5K | 10/04/20 | BAA Challenge - 5K | 35:44 | 11:30 |
24.9
|
Personal Records
| Event | Result | VDOT |
|---|---|---|
| Half Marathon | 2:26:03 |
28.8
|
| 10K | 1:09:14 |
27.2
|
| 5K | 35:44 |
24.9
|