Carson Hartong
Affiliation
Age Group
F18
Location
NC USA
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Upcoming Races
| Date | Name | Est. TimeProjected Time |
|---|
Recent Races
| Event | Date | Name | Result | Average Pace | VDOT |
|---|---|---|---|---|---|
| 200m | 04/13/23 | 200 @ Sanderson | 0:32 | 4:17 |
58.6
|
| 800m | 04/13/23 | 800 @ Sanderson | 2:53 | 5:48 |
44.0
|
| 1600m | 03/28/23 | 1600 vs Sanderson | 6:19 | 6:21 |
45.4
|
| 804.672m | 03/28/23 | 800 vs Sanderson | 2:59 | 5:58 |
42.7
|
| 1Mi | 03/24/23 | Mile @ Mount Tabor | 6:16 | 6:16 |
46.1
|
| 1600m | 03/15/23 | Mile vs. Gibbons | 6:13 | 6:15 |
46.2
|
| 0K | 03/08/23 | 800 vs. Broughton | 3:01 | 161:49:43 |
-
|
| 1600m | 03/08/23 | Mile vs. Broughton | 6:24 | 6:26 |
44.7
|
| 1600m | 01/21/23 | Mile @ East Chapel Hill | 6:14 | 6:16 |
46.1
|
| 5K | 10/19/22 | Cap 6 @ WakeMed | 22:20 | 7:11 |
43.8
|
Personal Records
| Event | Result | VDOT |
|---|---|---|
| 5K | 21:54 |
44.8
|
| 3200m | 13:26 |
45.5
|
| 3K | 14:09 |
39.6
|
| 1Mi | 6:16 |
46.1
|
| 1600m | 6:11 |
46.5
|
| 1000m | 3:42 |
43.8
|
| 804.672m | 2:59 |
42.7
|
| 800m | 2:48 |
45.6
|
| 400m | 1:12 |
52.1
|
| 200m | 0:32 |
58.6
|
| 0K | 3:01 |
-
|