Carson Hartong

Affiliation
Age Group
F17
Location
NC USA
VDOT
49.3
LEVEL 5

Upcoming Races

Date Name Est. TimeProjected Time

Recent Races

Event Date Name Result Average Pace VDOT
1600m 01/21/23 Mile @ East Chapel Hill 6:14 6:16
46.1
5K 10/19/22 Cap 6 @ WakeMed 22:20 7:11
43.8
5K 10/12/22 Senior Night @ Leesville 22:46 7:20
42.8
5K 07/04/22 5k @ Wood Valley 24:13 7:48
39.8
1600m 04/30/22 1600 @ Sanderson 6:17 6:19
45.7
800m 04/30/22 4 x 800 @ Sanderson 2:55 5:52
43.5
1600m 04/06/22 Mile @ Gibbons 6:16 6:18
45.8
3200m 04/06/22 2 Mile @ Gibbons 14:09 7:07
42.9
400m 04/02/22 DMR @ Apex 1:17 5:10
48.1
1600m 04/02/22 4 x 1600 @ Apex 6:26 6:28
44.5

Personal Records

Event Result VDOT
5K 21:54
44.8
3200m 13:26
45.5
3K 14:09
39.6
1Mi 6:18
45.8
1600m 6:11
46.5
1000m 3:42
43.8
800m 2:48
45.6
400m 1:12
52.1
200m 0:32
58.6