Chris Laws

Affiliation
Age Group
M46
Location
VA USA
VDOT
51.8
LEVEL 5

Upcoming Races

Date Name Est. TimeProjected Time

Recent Races

Event Date Name Result Average Pace VDOT
10K 05/29/21 10K 40:04 6:27
51.8
10K 05/29/21 Elizabeth River Run 10k 40:04 6:27
51.8
5K 11/14/20 5K 0:00 6:13
-
5K 10/31/20 Queens Lake 5k 19:13 6:11
52.2
5K 10/25/20 Fall Race Series - #3 - 5k (October 24/25) 21:24 6:53
46.0
10K 10/11/20 Fall Race Series - #2 - 10k (October 10/11) 42:06 6:47
48.9
10K 10/11/20 10K 42:06 6:47
48.9
5K 09/19/20 Fall Race Series - #1 - 5k (September 19/20) 19:22 6:14
51.7

Personal Records

Event Result VDOT
10K 40:04
51.8
5K 19:13
52.2