Carly Roach

Affiliation
McKirdy Trained
Age Group
F31
Location
MI USA
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Upcoming Races

Date Name Est. TimeProjected Time
06/24/2023 Seaway Run 10k/half Marathon 47:49
07/08/2023 Meijer Festival Of Races 10k/15k/half 47:49
08/27/2023 Millennium Meadows Half Marathon 1:46:01
09/17/2023 LMCU Bridge Run 1:19:23
10/15/2023 GR Marathon (?) 3:39:48

Recent Races

Event Date Name Result Average Pace VDOT
10K 04/22/23 Rivertown Races 10k 48:28 7:48
41.5
Half Marathon 08/28/22 Millennium Meadows 1:49:58 8:23
40.4
1Mi 07/12/22 1Mi 7:09 7:09
39.8
10K 07/09/22 Meijer Festival of Races - Michigan Planners 10k 49:34 7:59
40.4
10K 06/25/22 Reeds Lake 10k 50:48 8:11
39.3
25K 05/14/22 Riverbank Run 2:19:11 8:58
37.9
10Mi 09/19/21 10Mi 1:25:48 8:35
38.5
5K 01/08/21 5K 24:46 7:58
38.7
5K 11/13/20 5K 25:44 8:17
37.0
5K 09/19/20 Fall Race Series - #1 - 5k 26:32 8:32
35.7

Personal Records

Event Result VDOT
25K 2:19:11
37.9
Half Marathon 1:49:58
40.4
10Mi 1:25:48
38.5
10K 48:28
41.5
5K 24:46
38.7
1Mi 7:09
39.8