Ryland Lyons

Affiliation
Age Group
M24
Location
FL USA
VDOT
64.0
LEVEL 6

Upcoming Races

Date Name Est. TimeProjected Time

Recent Races

Event Date Name Result Average Pace VDOT
1Mi 08/15/20 1 mile TT 4:41 4:41
64.0
1Mi 07/25/20 1Mi 4:42 4:42
63.7
1Mi 07/24/20 1Mi 4:42 4:42
63.7
1Mi 07/24/20 1Mi 0:00 4:41
-
1500m 07/10/19 Summer Nights Track Meet 4:24 4:43
62.9
5K 04/13/19 Triton Invite 5000m 16:12 5:13
63.7
3200m 12/07/16 Time Trial 9:59 5:01
63.9
8K 10/15/16 CSUSM Cougar Challenge 27:34 5:33
61.0

Personal Records

Event Result VDOT
8K 27:34
61.0
5K 16:12
63.7
3200m 9:59
63.9
1Mi 4:41
64.0
1500m 4:24
62.9