Richard Kane

Affiliation
Age Group
M53
Location
PA USA
VDOT
32.1
LEVEL 3

Upcoming Races

Date Name Est. TimeProjected Time

Recent Races

Event Date Name Result Average Pace VDOT
5K 12/25/20 5K 31:00 9:59
29.6
2Mi 12/03/20 2 Mile 17:22 8:41
34.0
1Mi 12/03/20 1Mi 8:18 8:18
33.6
5K 10/18/20 5K 27:55 8:59
33.6
5K 09/29/20 5K 26:45 8:37
35.4
5K 09/05/20 5K 31:21 10:05
29.2
2Mi 08/29/20 2Mi 18:01 9:00
32.6
5K 08/11/20 5K 31:50 10:15
28.7
1Mi 08/10/20 1Mi 9:40 9:40
28.2
5K 07/25/20 5K 29:00 9:20
32.1

Personal Records

Event Result VDOT
5K 26:45
35.4
2Mi 17:22
34.0
1Mi 8:18
33.6