James Gilbert

Affiliation
RISE Athletics
Age Group
M59
Location
CO USA
VDOT
55.1
LEVEL 8

Upcoming Races

Date Name Est. TimeProjected Time

Recent Races

Event Date Name Result Average Pace VDOT
1Mi 07/31/21 1Mi 5:34 5:34
52.7
800m 07/15/21 800m 2:30 5:02
55.1
5K 02/21/21 5K 19:46 6:22
50.5
600m 02/06/21 600m 1:50 4:55
55.4
5K 11/21/20 USATF Colorado 5K Championship 20:03 6:27
49.7
5K 11/01/20 VDOT Challenge 16 19:53 6:24
50.1
10K 10/18/20 VDOT Challenge 10K 43:06 6:56
47.6
800m 09/18/20 800m TT 2:27 4:56
56.4
400m 09/12/20 400m TT 1:06 4:26
61.4
300m 09/04/20 300 TT 0:48 4:15
63.7

Personal Records

Event Result VDOT
10K 43:06
47.6
5K 19:46
50.5
3K 11:33
50.0
1Mi 5:29
53.6
1500m 5:07
53.1
1K 3:27
50.2
800m 2:27
56.4
600m 1:50
55.4
400m 1:06
61.4
300m 0:48
63.7