James Alford

Affiliation
Age Group
M34
Location
GBR
VDOT
45.3
LEVEL 3

Upcoming Races

Date Name Est. TimeProjected Time

Recent Races

Event Date Name Result Average Pace VDOT
10K 09/26/20 Kew 10k 45:02 4:30
45.2
15K 06/28/20 15K 1:27:00 5:48
34.7

Personal Records

Event Result VDOT
15K 1:27:00
34.7
10K 45:02
45.2