Ahmed Mansour

Affiliation
Age Group
M41
Location
TX USA
VDOT
50.5
LEVEL 4

Upcoming Races

Date Name Est. TimeProjected Time

Recent Races

Event Date Name Result Average Pace VDOT
10K 11/15/20 Fall Race Series #4 - 10k 0:00 6:36
-
5K 10/25/20 5K 0:00 6:22
-
5K 10/24/20 Fall Race Series #3 - 5k 20:27 6:35
48.5
10K 10/10/20 10K 47:00 7:34
43.0
10K 10/10/20 Fall Race Series - #2 - 10k 47:00 7:34
43.0
5K 09/19/20 Fall Race Series - #1 - 5k 20:29 6:36
48.4
Marathon 09/13/20 Tunnel Marathon 0:00 7:13
-
5K 06/03/20 Bailey 5K Race 20:58 6:45
47.1
1Mi 05/17/20 1 Mile McKirdy Challenge 5:47 5:47
50.5
1Mi 05/17/20 1Mi 0:00 5:47
-

Personal Records

Event Result VDOT
Half Marathon 1:41:15
44.5
10K 47:00
43.0
5K 20:27
48.5
1Mi 5:47
50.5