Ahmed Mansour
Affiliation
Age Group
M40
Location
TX USA
VDOT
50.5
LEVEL 4
Upcoming Races
| Date | Name | Est. TimeProjected Time |
|---|
Recent Races
| Event | Date | Name | Result | Average Pace | VDOT |
|---|---|---|---|---|---|
| 10K | 11/15/20 | Fall Race Series #4 - 10k | 0:00 | 6:36 |
-
|
| 5K | 10/25/20 | 5K | 0:00 | 6:22 |
-
|
| 5K | 10/24/20 | Fall Race Series #3 - 5k | 20:27 | 6:35 |
48.5
|
| 10K | 10/10/20 | Fall Race Series - #2 - 10k | 47:00 | 7:34 |
43.0
|
| 10K | 10/10/20 | 10K | 47:00 | 7:34 |
43.0
|
| 5K | 09/19/20 | Fall Race Series - #1 - 5k | 20:29 | 6:36 |
48.4
|
| Marathon | 09/13/20 | Tunnel Marathon | 0:00 | 7:13 |
-
|
| 5K | 06/03/20 | Bailey 5K Race | 20:58 | 6:45 |
47.1
|
| 1Mi | 05/17/20 | 1 Mile McKirdy Challenge | 5:47 | 5:47 |
50.5
|
| 1Mi | 05/17/20 | 1Mi | 0:00 | 5:47 |
-
|
Personal Records
| Event | Result | VDOT |
|---|---|---|
| Half Marathon | 1:41:15 |
44.5
|
| 10K | 47:00 |
43.0
|
| 5K | 20:27 |
48.5
|
| 1Mi | 5:47 |
50.5
|