Sean cardall

Affiliation
Age Group
M32
Location
GBR
VDOT
54.7
LEVEL 4

Upcoming Races

Date Name Est. TimeProjected Time
09/06/2020 Gritstone Grid 3:51:38
10/04/2020 Congleton half Marathon 1:24:44

Recent Races

Event Date Name Result Average Pace VDOT
5K 07/10/20 VDot Challenge 18:28 5:57
54.7
1Mi 06/28/20 1Mi 5:22 5:22
54.9
10K 06/14/20 10K 0:00 6:10
-
5K 05/31/20 VDOT Challenge 19:04 6:08
52.7
10K 05/17/20 Staffordshire Epic Trail 10k 40:00 6:26
51.9
5K 05/03/20 VDOT Challenge/TT 0:00 5:57
-
9mi 03/01/20 CLOUD 9 TRAIL RUN 0:00 6:18
-
10K 01/22/20 10K 42:00 6:46
49.1
5K 12/28/19 5K 18:54 6:05
53.2
5K 12/28/19 5K 18:54 6:05
53.2

Personal Records

Event Result VDOT
10K 40:00
51.9
5K 18:28
54.7
1Mi 5:22
54.9