Sean cardall
Affiliation
Age Group
M34
Location
GBR
VDOT
52.6
LEVEL 4
Upcoming Races
| Date | Name | Est. TimeProjected Time |
|---|
Recent Races
| Event | Date | Name | Result | Average Pace | VDOT |
|---|---|---|---|---|---|
| 10K | 11/27/22 | 10k race | 0:00 | 6:22 |
-
|
| 5K | 11/12/22 | 5k race | 19:05 | 6:09 |
52.6
|
| Marathon | 05/29/22 | Edinburgh marathon | 0:00 | 6:58 |
-
|
| 10K | 05/22/22 | Manchester 10 | 39:27 | 6:21 |
52.8
|
| 9Mi | 03/06/22 | cloud 9 | 0:00 | 6:31 |
-
|
| Half Marathon | 11/14/21 | Alton Towers | 0:00 | 6:41 |
-
|
| Half Marathon | 10/03/21 | Congleton Half | 0:00 | 6:41 |
-
|
| 10K | 09/26/21 | Manchester 10k | 0:00 | 6:22 |
-
|
| 5K | 09/09/21 | 5K | 0:00 | 6:09 |
-
|
| Half Marathon | 10/04/20 | Congleton half Marathon | 0:00 | 6:41 |
-
|
Personal Records
| Event | Result | VDOT |
|---|---|---|
| 10K | 39:27 |
52.8
|
| 5K | 18:28 |
54.7
|
| 1Mi | 5:22 |
54.9
|