Denis Lissin
Affiliation
Age Group
M40
Location
GER
VDOT
45.4
LEVEL 3
Upcoming Races
Date | Name | Est. TimeProjected Time |
---|
Recent Races
Event | Date | Name | Result | Average Pace | VDOT |
---|---|---|---|---|---|
Marathon | 09/20/20 | Marathon | 0:00 | 4:54 |
-
|
15K | 06/12/20 | 15K | 1:09:09 | 4:37 |
45.3
|
1Mi | 06/02/20 | 1M | 6:06 | 3:47 |
47.5
|
10K | 05/15/20 | 10K | 47:48 | 4:47 |
42.2
|
5K | 04/17/20 | 5K | 23:20 | 4:40 |
41.6
|
Personal Records
Event | Result | VDOT |
---|---|---|
15K | 1:09:09 |
45.3
|
10K | 47:48 |
42.2
|
5K | 23:20 |
41.6
|
1Mi | 6:06 |
47.5
|