Hisayoshi Tanaka
Affiliation
Age Group
M45
Location
JAPAN
VDOT
42.7
LEVEL 3
Upcoming Races
| Date | Name | Est. TimeProjected Time |
|---|
Recent Races
| Event | Date | Name | Result | Average Pace | VDOT |
|---|---|---|---|---|---|
| 5K | 11/28/20 | VDOT Challenge - 5K | 23:01 | 4:36 |
42.2
|
| 5K | 11/22/20 | 5K | 22:49 | 4:34 |
42.7
|
| 10.02km | 10/31/20 | 10.02km | 47:36 | 4:45 |
42.5
|
| 5K | 10/25/20 | 5K | 23:17 | 4:39 |
41.7
|
| 5K | 09/27/20 | 5K | 24:39 | 4:56 |
39.0
|
| 5K | 09/21/20 | 5K | 22:48 | 4:34 |
42.7
|
| 2.06km | 07/12/20 | 2.06km | 8:50 | 4:17 |
42.6
|
| 5K | 06/25/20 | 5K | 21:40 | 4:20 |
45.3
|
| 5K | 05/31/20 | 5K | 22:14 | 4:27 |
44.0
|
| 1600m | 05/02/20 | 1600m | 6:50 | 4:16 |
41.6
|
Personal Records
| Event | Result | VDOT |
|---|---|---|
| 100K | 12:59:59 |
25.6
|
| Marathon | 3:25:45 |
45.7
|
| 30K | 2:20:38 |
46.9
|
| Half Marathon | 1:40:19 |
45.0
|
| 10.02km | 47:36 |
42.5
|
| 10K | 44:53 |
45.4
|
| 5K | 19:12 |
52.2
|
| 2.06km | 8:50 |
42.6
|
| 1600m | 6:50 |
41.6
|