Hisayoshi Tanaka
Affiliation
Age Group
M44
Location
JAPAN
VDOT
45.4
LEVEL 4
Upcoming Races
| Date | Name | Est. TimeProjected Time |
|---|
Recent Races
| Event | Date | Name | Result | Average Pace | VDOT |
|---|---|---|---|---|---|
| 2.06km | 07/12/20 | 2.06km | 8:50 | 4:17 |
42.6
|
| 5K | 06/25/20 | 5K | 21:40 | 4:20 |
45.3
|
| 5K | 05/31/20 | 5K | 22:14 | 4:27 |
44.0
|
| 1600m | 05/02/20 | 1600m | 6:50 | 4:16 |
41.6
|
| 5K | 04/04/20 | 5K | 22:24 | 4:29 |
43.6
|
| 5K | 03/20/20 | 5K | 22:10 | 4:26 |
44.1
|
| 30km | 02/16/20 | 30km | 2:37:41 | 5:15 |
41.0
|
| Half Marathon | 01/19/20 | Half Marathon | 1:40:19 | 4:45 |
45.0
|
| 5K | 01/05/20 | 5K | 22:15 | 4:27 |
44.0
|
| 10K | 12/22/19 | 10K | 44:53 | 4:29 |
45.4
|
Personal Records
| Event | Result | VDOT |
|---|---|---|
| 100km | 12:59:59 |
25.6
|
| Marathon | 3:25:45 |
45.7
|
| 30km | 2:20:38 |
46.9
|
| Half Marathon | 1:40:19 |
45.0
|
| 10K | 44:53 |
45.4
|
| 5K | 19:12 |
52.2
|
| 2.06km | 8:50 |
42.6
|
| 1600m | 6:50 |
41.6
|