Hisayoshi Tanaka
Affiliation
Age Group
M46
Location
JPN
VDOT
46.1
LEVEL 4
Upcoming Races
| Date | Name | Est. TimeProjected Time |
|---|
Recent Races
| Event | Date | Name | Result | Average Pace | VDOT |
|---|---|---|---|---|---|
| 2.60km | 09/11/21 | 2.60km | 10:38 | 4:05 |
46.0
|
| 10K | 08/15/21 | 10K | 44:17 | 4:26 |
46.1
|
| 5K | 07/22/21 | 5K | 21:19 | 4:16 |
46.2
|
| 5K | 07/10/21 | 5K | 20:58 | 4:12 |
47.1
|
| 5K | 06/27/21 | 5K | 20:40 | 4:08 |
47.9
|
| 3K | 05/23/21 | 3K | 12:42 | 4:14 |
44.9
|
| 5K | 05/15/21 | 5K | 0:00 | 4:16 |
-
|
| Marathon | 05/02/21 | 川崎多摩川河川敷マラソン | 4:06:58 | 5:51 |
36.6
|
| 5.11km | 04/11/21 | M×Kディスタンス | 20:05 | 3:56 |
50.9
|
| 10K | 03/28/21 | 10K | 43:48 | 4:23 |
46.7
|
Personal Records
| Event | Result | VDOT |
|---|---|---|
| 100K | 12:59:59 |
25.6
|
| Marathon | 3:25:45 |
45.7
|
| 30K | 2:20:38 |
46.9
|
| Half Marathon | 1:38:31 |
45.9
|
| 10.02km | 47:36 |
42.5
|
| 10K | 43:48 |
46.7
|
| 5.11km | 20:05 |
50.9
|
| 5K | 19:12 |
52.2
|
| 3K | 12:42 |
44.9
|
| 2.60km | 10:38 |
46.0
|
| 2.06km | 8:50 |
42.6
|
| 2K | 8:05 |
45.3
|
| 1600m | 6:50 |
41.6
|