Paulo Mendes

Affiliation
Associação 20km de Almeirim
Age Group
M55
Location
POR
VDOT
49.0
LEVEL 6

Upcoming Races

Date Name Est. TimeProjected Time

Recent Races

Event Date Name Result Average Pace VDOT
10K 03/07/21 Vdot02 Challenge 42:02 4:12
49.0
5K 11/15/20 VdotO2 challenge 19:41 3:56
50.7
5K 10/04/20 Vdoto2 Challenge 14 19:55 3:59
50.0
5K 05/30/20 5K 19:16 3:51
52.0
10K 05/17/20 VDOT Challenge 4 41:01 4:06
50.4
1Mi 05/02/20 Vdot Challenge 3 5:37 3:29
52.1
10K 04/18/20 10K 41:03 4:06
50.4

Personal Records

Event Result VDOT
10K 41:01
50.4
5K 19:16
52.0
1Mi 5:37
52.1