Paulo Mendes

Affiliation
Age Group
M54
Location
Almeirim, Portugal
VDOT
52.0
LEVEL 7

Upcoming Races

Date Name Est. TimeProjected Time

Recent Races

Event Date Name Result Average Pace VDOT
5K 05/30/20 5K 19:16 3:51
52.0
10K 05/17/20 VDOT Challenge 4 41:01 4:06
50.4
1Mi 05/02/20 Vdot Challenge 3 5:37 3:29
52.1
10K 04/18/20 10K 41:03 4:06
50.4

Personal Records

Event Result VDOT
10K 41:01
50.4
5K 19:16
52.0
1Mi 5:37
52.1