Benjamin Higgins
Affiliation
Age Group
M39
Location
AUS
VDOT
49.6
LEVEL 4
Upcoming Races
| Date | Name | Est. TimeProjected Time |
|---|---|---|
| 02/04/2023 | Rockingham Parkrun Return | 20:05 |
| 02/12/2023 | McCallum Lakes | 32:55 |
| 02/19/2023 | Lake Monger | 46:03 |
| 02/26/2023 | Yokine | 37:15 |
| 03/02/2023 | State Champs 10,000m | 41:38 |
| 03/05/2023 | MAWA Joondalup | 41:38 |
| 03/12/2023 | Perry Lakes | 43:51 |
| 03/19/2023 | Woodbridge Handicap | 41:38 |
| 04/02/2023 | Bridges Fun Run | 41:38 |
| 04/30/2023 | Lighthorse Ultra | 5:22:54 |
Recent Races
| Event | Date | Name | Result | Average Pace | VDOT |
|---|---|---|---|---|---|
| 8K | 01/29/23 | MAWA Age-Graded Handicap | 32:54 | 4:07 |
49.6
|
| 10K | 01/22/23 | MAWA Australia Day | 43:50 | 4:23 |
46.7
|
| 5K | 12/25/22 | Tamworth Xmas Parkrun | 20:07 | 4:01 |
49.5
|
| 5K | 11/05/22 | Tamworth Parkrun | 19:33 | 3:55 |
51.1
|
| 5K | 10/01/22 | Tamworth Parkrun | 19:48 | 3:58 |
50.4
|
| 2.5K | 06/16/22 | PFT | 9:34 | 3:49 |
49.5
|
| 5K | 06/11/22 | Tamworth Parkrun | 19:25 | 3:53 |
51.6
|
| 15K | 04/10/22 | Tamworth Trailblazer | 2:04:01 | 8:16 |
22.6
|
| 1Mi | 03/02/22 | ACT Mile Championship | 5:06 | 3:10 |
58.1
|
| Half Marathon | 02/13/22 | Uni Trial | 1:38:00 | 4:39 |
46.2
|
Personal Records
| Event | Result | VDOT |
|---|---|---|
| Marathon | 2:57:31 |
54.4
|
| Half Marathon | 1:29:19 |
51.4
|
| 15K | 2:04:01 |
22.6
|
| 12.5K | 1:01:07 |
41.8
|
| 12K | 49:35 |
50.6
|
| 10K | 37:23 |
56.2
|
| 8K | 31:09 |
52.9
|
| 6K | 23:50 |
50.8
|
| 5K | 17:53 |
56.7
|
| 3K | 10:18 |
56.9
|
| 2.5K | 9:34 |
49.5
|
| 2.4K | 8:22 |
54.6
|
| 1Mi | 5:06 |
58.1
|
| 1500m | 4:35 |
59.2
|
| 800m | 2:18 |
57.2
|