Benjamin Higgins

Affiliation
Age Group
M39
Location
AUS
VDOT
49.6
LEVEL 4

Upcoming Races

Date Name Est. TimeProjected Time
02/04/2023 Rockingham Parkrun Return 20:05
02/12/2023 McCallum Lakes 32:55
02/19/2023 Lake Monger 46:03
02/26/2023 Yokine 37:15
03/02/2023 State Champs 10,000m 41:38
03/05/2023 MAWA Joondalup 41:38
03/12/2023 Perry Lakes 43:51
03/19/2023 Woodbridge Handicap 41:38
04/02/2023 Bridges Fun Run 41:38
04/30/2023 Lighthorse Ultra 5:22:54

Recent Races

Event Date Name Result Average Pace VDOT
8K 01/29/23 MAWA Age-Graded Handicap 32:54 4:07
49.6
10K 01/22/23 MAWA Australia Day 43:50 4:23
46.7
5K 12/25/22 Tamworth Xmas Parkrun 20:07 4:01
49.5
5K 11/05/22 Tamworth Parkrun 19:33 3:55
51.1
5K 10/01/22 Tamworth Parkrun 19:48 3:58
50.4
2.5K 06/16/22 PFT 9:34 3:49
49.5
5K 06/11/22 Tamworth Parkrun 19:25 3:53
51.6
15K 04/10/22 Tamworth Trailblazer 2:04:01 8:16
22.6
1Mi 03/02/22 ACT Mile Championship 5:06 3:10
58.1
Half Marathon 02/13/22 Uni Trial 1:38:00 4:39
46.2

Personal Records

Event Result VDOT
Marathon 2:57:31
54.4
Half Marathon 1:29:19
51.4
15K 2:04:01
22.6
12.5K 1:01:07
41.8
12K 49:35
50.6
10K 37:23
56.2
8K 31:09
52.9
6K 23:50
50.8
5K 17:53
56.7
3K 10:18
56.9
2.5K 9:34
49.5
2.4K 8:22
54.6
1Mi 5:06
58.1
1500m 4:35
59.2
800m 2:18
57.2