Raúl Palacios

Affiliation
Age Group
M42
Location
ESP
VDOT
63.3
LEVEL 7

Upcoming Races

Date Name Est. TimeProjected Time

Recent Races

Event Date Name Result Average Pace VDOT
Marathon 11/27/22 Maratón Donosti 2:36:00 3:42
63.3
Half Marathon 10/30/22 Test Media Maratón 0:00 3:32
-
17K 10/02/22 Test 1h 0:00 3:29
-
10K 09/04/22 Test 10 K 0:00 3:22
-
12K 07/30/22 Subida 12 K 0:00 3:24
-
10K 07/10/22 Test 10 K 0:00 3:22
-
10K 05/01/22 Alba Dona Vida 34:20 3:26
62.1
10K 04/24/22 Rotary 34:49 3:29
61.1
8K 01/06/22 Test 8 K 0:00 3:20
-
Half Marathon 10/24/21 Media Maratón 1:13:31 3:29
64.4

Personal Records

Event Result VDOT
Marathon 2:27:47
67.5
Half Marathon 1:10:47
67.3
12K 44:36
57.3
10K 32:43
65.7
5K 15:45
65.8
3K 8:52
67.4
1500m 4:25
60.9
1000m 2:48
57.1