Heath Lamb

Affiliation
McKirdy Trained
Age Group
M30
Location
NE USA
VDOT
68.0
LEVEL 7

Upcoming Races

Date Name Est. TimeProjected Time

Recent Races

Event Date Name Result Average Pace VDOT
Half Marathon 10/24/21 Good Life Halfys 0:00 5:21
-
5K 09/12/21 Blazing 5k 0:00 4:55
-
10K 06/05/21 Havelock 0:00 5:07
-
Half Marathon 04/24/21 one valley 0:00 5:21
-
15K 03/20/21 Gate River 0:00 5:14
-
3.3Mi 11/28/20 3.3Mi 17:07 5:11
64.3
1Mi 05/23/20 last mile before baby 4:31 4:31
66.6
1Mi 05/17/20 McKirdy Mile #2 0:00 4:26
-
1Mi 05/02/20 1Mi 4:19 4:19
70.2
2Mi 03/13/20 Shamrock 2 Mile 0:00 4:45
-

Personal Records

Event Result VDOT
3.3Mi 17:07
64.3
5K 15:22
67.7
3K 8:56
66.9
1.8Mi 8:10
68.4
1Mi 4:19
70.2