david hamed

Affiliation
Age Group
M62
Location
UK
VDOT
48.9
LEVEL 8

Upcoming Races

Date Name Est. TimeProjected Time

Recent Races

Event Date Name Result Average Pace VDOT
5K 04/09/21 5k Time Trial 20:19 6:32
48.9
10K 03/23/21 10k Tempo 45:48 7:22
44.3
5K 03/20/21 Alternative Park Run 22:21 7:12
43.7
Half Marathon 10/17/20 Half Marathon 1:47:00 8:10
41.7
Marathon 10/04/20 London Marathon (Dorney Lakes ) 3:39:40 8:23
42.2
5K 09/26/20 Alt Park Run 21:25 6:54
46.0
10K 09/13/20 10K 43:07 6:56
47.6
3.10mi 06/06/20 3.10mi 21:38 6:59
45.3
5K 05/30/20 5K 21:51 7:02
44.9
5K 05/30/20 5K 21:51 7:02
44.9

Personal Records

Event Result VDOT
Marathon 3:39:40
42.2
Half Marathon 1:47:00
41.7
10.05mi 1:14:10
45.9
10K 43:07
47.6
5K 20:19
48.9
3.10mi 21:38
45.3