david hamed
Affiliation
Age Group
M62
Location
UK
VDOT
46.2
LEVEL 7
Upcoming Races
| Date | Name | Est. TimeProjected Time |
|---|---|---|
| 12/04/2021 | Park Run | 21:20 |
Recent Races
| Event | Date | Name | Result | Average Pace | VDOT |
|---|---|---|---|---|---|
| 10Mi | 10/17/21 | 10Mi | 1:13:10 | 7:19 |
46.3
|
| 10Mi | 10/17/21 | Grear South Run | 1:13:10 | 7:19 |
46.3
|
| Half Marathon | 09/12/21 | Richmind Half | 9:00 | 0:41 |
-
|
| 5K | 08/07/21 | Park Run | 0:00 | 6:52 |
-
|
| Half Marathon | 08/01/21 | London Landmarks Hslf | 1:34:14 | 7:11 |
48.3
|
| 10K | 07/25/21 | 10K | 42:55 | 6:54 |
47.8
|
| 5K | 07/24/21 | 5K | 0:00 | 6:52 |
-
|
| 10K | 07/24/21 | Yateley 10k | 42:55 | 6:54 |
47.8
|
| 10K | 07/21/21 | Yateley 10k | 0:00 | 7:07 |
-
|
| Half Marathon | 05/02/21 | Half Marathon | 0:00 | 7:29 |
-
|
Personal Records
| Event | Result | VDOT |
|---|---|---|
| Marathon | 3:39:40 |
42.2
|
| Half Marathon | 9:00 |
-
|
| 10.05mi | 1:14:10 |
45.9
|
| 10Mi | 1:13:10 |
46.3
|
| 10K | 42:55 |
47.8
|
| 5K | 20:19 |
48.9
|
| 3.1mi | 21:38 |
45.3
|