david hamed
Affiliation
Age Group
M63
Location
UK
VDOT
48.6
LEVEL 8
Upcoming Races
| Date | Name | Est. TimeProjected Time |
|---|
Recent Races
| Event | Date | Name | Result | Average Pace | VDOT |
|---|---|---|---|---|---|
| 10K | 10/30/22 | 10K | 42:21 | 6:49 |
48.6
|
| 10K | 10/30/22 | Fleet 10k | 42:21 | 6:49 |
48.6
|
| 10Mi | 10/16/22 | 10Mi | 1:11:03 | 7:06 |
47.9
|
| 10Mi | 10/16/22 | Great south Run | 1:11:03 | 7:06 |
47.9
|
| 2Mi | 10/11/22 | 2mile Handicap | 12:52 | 6:26 |
48.2
|
| Marathon | 10/02/22 | Dorney Lakes Marathon | 0:00 | 7:27 |
-
|
| Half Marathon | 01/23/22 | Farnborough Half Marathonn | 1:33:19 | 7:07 |
48.9
|
| 5K | 12/18/21 | Bushy Park Pstk Run | 20:40 | 6:39 |
47.9
|
| 10Mi | 10/17/21 | Grear South Run | 1:13:10 | 7:19 |
46.3
|
| Half Marathon | 08/01/21 | London Landmarks Half | 1:34:15 | 7:11 |
48.3
|
Personal Records
| Event | Result | VDOT |
|---|---|---|
| Marathon | 3:39:40 |
42.2
|
| Half Marathon | 1:33:19 |
48.9
|
| 10Mi | 1:11:03 |
47.9
|
| 10K | 42:21 |
48.6
|
| 5K | 20:19 |
48.9
|
| 3.1Mi | 21:38 |
45.3
|
| 2Mi | 12:52 |
48.2
|