david hamed
Affiliation
Age Group
M62
Location
UK
VDOT
48.9
LEVEL 8
Upcoming Races
| Date | Name | Est. TimeProjected Time |
|---|
Recent Races
| Event | Date | Name | Result | Average Pace | VDOT |
|---|---|---|---|---|---|
| 5K | 04/09/21 | 5k Time Trial | 20:19 | 6:32 |
48.9
|
| 10K | 03/23/21 | 10k Tempo | 45:48 | 7:22 |
44.3
|
| 5K | 03/20/21 | Alternative Park Run | 22:21 | 7:12 |
43.7
|
| Half Marathon | 10/17/20 | Half Marathon | 1:47:00 | 8:10 |
41.7
|
| Marathon | 10/04/20 | London Marathon (Dorney Lakes ) | 3:39:40 | 8:23 |
42.2
|
| 5K | 09/26/20 | Alt Park Run | 21:25 | 6:54 |
46.0
|
| 10K | 09/13/20 | 10K | 43:07 | 6:56 |
47.6
|
| 3.10mi | 06/06/20 | 3.10mi | 21:38 | 6:59 |
45.3
|
| 5K | 05/30/20 | 5K | 21:51 | 7:02 |
44.9
|
| 5K | 05/30/20 | 5K | 21:51 | 7:02 |
44.9
|
Personal Records
| Event | Result | VDOT |
|---|---|---|
| Marathon | 3:39:40 |
42.2
|
| Half Marathon | 1:47:00 |
41.7
|
| 10.05mi | 1:14:10 |
45.9
|
| 10K | 43:07 |
47.6
|
| 5K | 20:19 |
48.9
|
| 3.10mi | 21:38 |
45.3
|