david hamed

Affiliation
Age Group
M62
Location
UK
VDOT
46.2
LEVEL 7

Upcoming Races

Date Name Est. TimeProjected Time
12/04/2021 Park Run 21:20

Recent Races

Event Date Name Result Average Pace VDOT
10Mi 10/17/21 10Mi 1:13:10 7:19
46.3
10Mi 10/17/21 Grear South Run 1:13:10 7:19
46.3
Half Marathon 09/12/21 Richmind Half 9:00 0:41
-
5K 08/07/21 Park Run 0:00 6:52
-
Half Marathon 08/01/21 London Landmarks Hslf 1:34:14 7:11
48.3
10K 07/25/21 10K 42:55 6:54
47.8
5K 07/24/21 5K 0:00 6:52
-
10K 07/24/21 Yateley 10k 42:55 6:54
47.8
10K 07/21/21 Yateley 10k 0:00 7:07
-
Half Marathon 05/02/21 Half Marathon 0:00 7:29
-

Personal Records

Event Result VDOT
Marathon 3:39:40
42.2
Half Marathon 9:00
-
10.05mi 1:14:10
45.9
10Mi 1:13:10
46.3
10K 42:55
47.8
5K 20:19
48.9
3.1mi 21:38
45.3