david hamed

Affiliation
Age Group
M63
Location
UK
VDOT
48.6
LEVEL 8

Upcoming Races

Date Name Est. TimeProjected Time

Recent Races

Event Date Name Result Average Pace VDOT
10K 10/30/22 10K 42:21 6:49
48.6
10K 10/30/22 Fleet 10k 42:21 6:49
48.6
10Mi 10/16/22 10Mi 1:11:03 7:06
47.9
10Mi 10/16/22 Great south Run 1:11:03 7:06
47.9
2Mi 10/11/22 2mile Handicap 12:52 6:26
48.2
Marathon 10/02/22 Dorney Lakes Marathon 0:00 7:27
-
Half Marathon 01/23/22 Farnborough Half Marathonn 1:33:19 7:07
48.9
5K 12/18/21 Bushy Park Pstk Run 20:40 6:39
47.9
10Mi 10/17/21 Grear South Run 1:13:10 7:19
46.3
Half Marathon 08/01/21 London Landmarks Half 1:34:15 7:11
48.3

Personal Records

Event Result VDOT
Marathon 3:39:40
42.2
Half Marathon 1:33:19
48.9
10Mi 1:11:03
47.9
10K 42:21
48.6
5K 20:19
48.9
3.1Mi 21:38
45.3
2Mi 12:52
48.2