Sara Nies

Affiliation
Age Group
F37
Location
USA
VDOT
33.1

Upcoming Races

Date Name Est. TimeProjected Time

Recent Races

Event Date Name Result Average Pace VDOT
Marathon 10/09/22 Chicago Marathon 0:00 10:13
-
10Mi 09/18/22 Bronx 10 1:43:34 10:21
30.8
10K 06/18/22 **Queens 10k 0:00 9:28
-
Half Marathon 08/01/20 Tour de Summer, Stage 3 0:00 9:56
-
3.9Mi 07/18/20 3.9Mi 41:32 10:46
27.4
5K 07/04/20 Tour de Summer, Stage 1 30:44 9:54
29.9
5K 07/04/20 DWRT TOUR DE SUMMER 5K 0:00 9:07
-
Half Marathon 03/15/20 NYC HALF 0:00 9:56
-
Half Marathon 01/19/20 Fred Lebow Half Marathon 0:00 9:56
-
5.1Mi 11/28/19 5.1Mi 49:18 9:44
31.5

Personal Records

Event Result VDOT
Marathon 4:34:27
32.1
Half Marathon 1:55:42
38.1
10Mi 1:43:34
30.8
5.1Mi 43:43
36.4
5.1Mi 49:18
31.5
3.9Mi 41:32
27.4
5K 30:44
29.9