Steve Decker

Affiliation
Age Group
M40
Location
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Upcoming Races

Date Name Est. TimeProjected Time
03/17/2024 Shamrock Half 1:31:10

Recent Races

Event Date Name Result Average Pace VDOT
5K 05/29/23 5K 0:00 6:23
-
Marathon 04/17/23 Boston 3:22:02 7:42
46.7
Half Marathon 03/19/23 Shamrock Half 1:34:11 7:11
48.4
1Mi 01/10/23 1Mi 6:00 6:00
48.4
Marathon 11/13/22 Harrisburg Marathon 0:00 7:15
-
Half Marathon 09/11/22 Harrisburg Half 0:00 6:57
-
10Mi 08/27/22 Rail Trail 10 Miler 0:00 6:50
-
1Mi 07/20/22 Harrisburg Mile 0:00 5:49
-
5Mi 07/03/22 Shoe House 5 Miler 0:00 6:33
-
3.3Mi 05/22/22 Hafity Half 21:09 6:28
49.7

Personal Records

Event Result VDOT
Marathon 3:00:44
53.3
Half Marathon 1:26:29
53.4
13.1Mi 1:32:55
49.1
10Mi 1:06:59
51.3
10K 39:08
53.3
5Mi 32:15
51.1
3.3Mi 21:09
49.7
5K 18:36
54.2
1Mi 5:44
50.9