Steve Decker

Affiliation
Age Group
M40
Location
VDOT
48.4
LEVEL 4

Upcoming Races

Date Name Est. TimeProjected Time
03/19/2023 Shamrock Half 1:34:10
04/17/2023 Boston 3:15:59

Recent Races

Event Date Name Result Average Pace VDOT
1Mi 01/10/23 1Mi 6:00 6:00
48.4
Marathon 11/13/22 Harrisburg Marathon 0:00 7:29
-
Half Marathon 09/11/22 Harrisburg Half 0:00 7:11
-
10Mi 08/27/22 Rail Trail 10 Miler 0:00 7:03
-
1Mi 07/20/22 Harrisburg Mile 0:00 6:00
-
5Mi 07/03/22 Shoe House 5 Miler 0:00 6:46
-
3.3Mi 05/22/22 Hafity Half 21:09 6:28
49.7
Marathon 05/15/22 York Marathon 3:00:44 6:54
53.3
10K 02/12/22 10K Time Trial 39:08 6:18
53.3
Marathon 11/14/21 Harrisburg Marathon 3:03:00 6:59
52.5

Personal Records

Event Result VDOT
Marathon 3:00:44
53.3
Half Marathon 1:26:29
53.4
13.1Mi 1:32:55
49.1
10Mi 1:06:59
51.3
10K 39:08
53.3
5Mi 32:15
51.1
3.3Mi 21:09
49.7
5K 18:36
54.2
1Mi 5:44
50.9