Darren Haworth
Affiliation
DCH Coaching
Age Group
M39
Location
GBR
VDOT
48.9
LEVEL 3
Upcoming Races
| Date | Name | Est. TimeProjected Time |
|---|---|---|
| 01/02/2023 | North Lakes Half | 1:33:24 |
Recent Races
| Event | Date | Name | Result | Average Pace | VDOT |
|---|---|---|---|---|---|
| 5K | 10/16/22 | 5K | 0:00 | 6:33 |
-
|
| 10K | 07/05/22 | Lambfoot Loop | 0:00 | 6:47 |
-
|
| 4.5Mi | 04/27/22 | Round The Houses | 30:00 | 6:40 |
48.9
|
| Marathon | 04/24/22 | Blackpool Marathon | 3:30:00 | 8:01 |
44.6
|
| 5K | 04/16/22 | parkrun | 0:00 | 6:33 |
-
|
| 5K | 03/05/22 | 5K | 18:44 | 6:02 |
53.8
|
| 10Mi | 02/27/22 | Netherhall 10 | 1:07:10 | 6:43 |
51.2
|
| 5K | 02/05/22 | Vdot | 0:00 | 6:33 |
-
|
| Half Marathon | 01/02/22 | North Lakes Half | 1:29:29 | 6:50 |
51.3
|
| 5K | 12/18/21 | parkrun | 0:00 | 6:33 |
-
|
Personal Records
| Event | Result | VDOT |
|---|---|---|
| 50K | 11:00:00 |
12.3
|
| Marathon | 3:30:00 |
44.6
|
| Half Marathon | 1:26:10 |
53.6
|
| 13Mi | 1:25:16 |
53.9
|
| 10Mi | 1:04:47 |
53.4
|
| 10Mi | 1:03:58 |
54.1
|
| 6.3Mi | 42:45 |
48.4
|
| 10K | 38:48 |
53.8
|
| 4.5Mi | 30:00 |
48.9
|
| 5K | 18:44 |
53.8
|
| 1Mi | 5:30 |
53.4
|