John Ficarra

Affiliation
Age Group
M72
Location
USA
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Upcoming Races

Date Name Est. TimeProjected Time

Recent Races

Event Date Name Result Average Pace VDOT
5K 05/13/23 Mattys 5K 26:53 8:39
35.1
5K 04/22/23 Deerfot 5K 25:30 8:12
37.4
1Mi 07/10/20 VDOT 8 7:22 7:22
38.5
1995.58656m 06/26/20 VDOT 7 8:59 7:15
40.2
3K 06/13/20 VDOT 6 13:30 7:15
41.8
5K 05/31/20 5K 23:24 7:32
41.4
5K 05/16/20 VDOT Race 4 23:03 7:25
42.2
3K 05/03/20 VDOT 3K TT 13:01 6:59
43.6
3K 04/19/20 3K 13:28 7:13
41.9
5K 04/05/20 Virtual 5K 22:51 7:21
42.6

Personal Records

Event Result VDOT
Half Marathon 1:41:30
44.4
5K 22:51
42.6
3K 13:01
43.6
1995.58656m 8:59
40.2
1Mi 7:22
38.5