John Ficarra

Affiliation
Age Group
M69
Location
RI
VDOT
44.4
LEVEL 8

Upcoming Races

Date Name Est. TimeProjected Time

Recent Races

Event Date Name Result Average Pace VDOT
1Mi 07/10/20 VDOT 8 7:22 7:22
38.5
1.24mi 06/26/20 VDOT 7 8:59 7:15
40.2
3K 06/13/20 VDOT 6 13:30 7:15
41.8
5K 05/31/20 5K 23:24 7:32
41.4
5K 05/16/20 VDOT Race 4 23:03 7:25
42.2
3K 05/03/20 VDOT 3K TT 13:01 6:59
43.6
3K 04/19/20 3K 13:28 7:13
41.9
5K 04/05/20 Virtual 5K 22:51 7:21
42.6
Half Marathon 03/15/20 United Airlines NYC Half 0:00 7:45
-
Half Marathon 10/13/19 Anica Newport Half 1:41:30 7:45
44.4

Personal Records

Event Result VDOT
Half Marathon 1:41:30
44.4
5K 22:51
42.6
3K 13:01
43.6
1.24mi 8:59
40.2
1Mi 7:22
38.5